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Ayurvedic Cooking for Self-Healing

Ayurvedic Cooking for Self-Healing
Ayurvedic Cooking for Self-Healing Ayurvedic Cooking for Self-Healing
Szerző
Usha Lad
Dr. Vasant Lad
Albuquerque
'Usha Lad: Ayurvedic Cooking for Self-Healing ' összes példány
Kiadó: The Ayurvedic Press
Kiadás helye: Albuquerque
Kiadás éve:
Kötés típusa: Ragasztott papírkötés
Oldalszám: 254 oldal
Sorozatcím:
Kötetszám:
Nyelv: Angol  
Méret: 23 cm x 15 cm
ISBN: 978-1-883725-05-1
Megjegyzés: Fekete-fehér illusztrációkkal.
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Előszó

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Fülszöveg


Cooking/Healtli/Nutrition/Natural Healing
This book includes chapters on:
• The principles of Ayurveda and your individual constitution.
• IViaintaining one's health, digestion and constitutional balance.
• The importance of proper food combining for optimal well-being.
• Setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family.
• More than 100 recipes of delicious Ayurvedic cuisine.
Ayurvedic Cooking for Self-Healing
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe, together with the medicinal properties of many of the foods. This is a cookbook and much more.
Additional benefits from Ayurvedic... Tovább

Fülszöveg


Cooking/Healtli/Nutrition/Natural Healing
This book includes chapters on:
• The principles of Ayurveda and your individual constitution.
• IViaintaining one's health, digestion and constitutional balance.
• The importance of proper food combining for optimal well-being.
• Setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family.
• More than 100 recipes of delicious Ayurvedic cuisine.
Ayurvedic Cooking for Self-Healing
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe, together with the medicinal properties of many of the foods. This is a cookbook and much more.
Additional benefits from Ayurvedic wisdom include:
• Nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables!
• A chart for determining your individual constitution.
• Comprehensive food guidelines for basic constitutional types.
• A listing of the qualities of foods and their affects on the doshas.
ISBN 17fl-l-öfl3725-DS-l Vissza

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Ayurvedic Cooking for Self-Healing Ayurvedic Cooking for Self-Healing Ayurvedic Cooking for Self-Healing
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