Exchanges for All Occasions

Fülszöveg

Health/Nutriticm

THE Gl IDF THAT CHANi.l i! i WE LOOK ATM TRITI()r ÎH COMI'LETELY REVISED A\D i 1
Since Exchanges for All Occasions first expanded the popular exchange system for meal planning, it has quickly become the definitive resource for everyone concerned with weight, nutrition, and health. And now this new up-to-date edition adds even more variety, flexibility, and fun to just about every meal.
This indispensable guide reflects the latest nutrition facts and recommendations—most importantly by relating exchanges to the new Food Guide Pyramid, which has replaced the basic four food groups. The book includes new meal planning suggestions for traveling, eating out, entertaining, camping, eating ethnic foods and school lunches, planning parties, arid much more. Sample meal plans and special instructions for people with diabetes make this the most complete meal planning resource available.
Exchanges for All Occasions is the only book that shows how to use the exchange... Tovább

Fülszöveg

Health/Nutriticm

THE Gl IDF THAT CHANi.l i! i WE LOOK ATM TRITI()r ÎH COMI'LETELY REVISED A\D i 1
Since Exchanges for All Occasions first expanded the popular exchange system for meal planning, it has quickly become the definitive resource for everyone concerned with weight, nutrition, and health. And now this new up-to-date edition adds even more variety, flexibility, and fun to just about every meal.
This indispensable guide reflects the latest nutrition facts and recommendations—most importantly by relating exchanges to the new Food Guide Pyramid, which has replaced the basic four food groups. The book includes new meal planning suggestions for traveling, eating out, entertaining, camping, eating ethnic foods and school lunches, planning parties, arid much more. Sample meal plans and special instructions for people with diabetes make this the most complete meal planning resource available.
Exchanges for All Occasions is the only book that shows how to use the exchange system to its fullest.
^^Exchanges for All Occasions is teeming with interesting facts on food values and is chock full of practical menu ideas."
—Virginia Aronson, R.D., M.S., Harvard University School of Public Health
Marion J. Franz, M.S., R.D, C.D.E., is the author of more than 15 books and booklets on health and nutrition, including the best-selling Fast Food Facts. She is also Vice President of Nutrition and Publications at the International Diabetes Center in Minneapolis. Vissza