Fülszöveg
\ oga/Health
$18.00
Light on Yoga has become the bible for hundreds of thousands of people
who practice Yoga daily with the Iyengar method, for exercise, medita-
tion, or simply relaxation. With more than 600 photographs depicting
all the postures and breathing exercises, it remains the fullest, most
practical, and most profusely illustrated guide by the world's foremost
Yoga teacher. Light on Yoga is a comprehensive and definitive source-
book for the initiated, as well gs the best introduction for the novice who
seeks the healthful benefits of Yoga for mind, body, and soul.
"[Yoga] is a technique ideally suited to prevent physical and mental
illness and to protect the body generally. By its very nature it is inex-
tricably associated with universal laws: for respect for life, truth, and
patience are all indispensable factors in the drawing of a quiet breath, in
calmness of mind and firmness of will. This book will serve to spread
this basic art and will ensure...
Tovább
Fülszöveg
\ oga/Health
$18.00
Light on Yoga has become the bible for hundreds of thousands of people
who practice Yoga daily with the Iyengar method, for exercise, medita-
tion, or simply relaxation. With more than 600 photographs depicting
all the postures and breathing exercises, it remains the fullest, most
practical, and most profusely illustrated guide by the world's foremost
Yoga teacher. Light on Yoga is a comprehensive and definitive source-
book for the initiated, as well gs the best introduction for the novice who
seeks the healthful benefits of Yoga for mind, body, and soul.
"[Yoga] is a technique ideally suited to prevent physical and mental
illness and to protect the body generally. By its very nature it is inex-
tricably associated with universal laws: for respect for life, truth, and
patience are all indispensable factors in the drawing of a quiet breath, in
calmness of mind and firmness of will. This book will serve to spread
this basic art and will ensure that it is practiced at its highest level.
-Yehudi Menuhin
B.K.S. Iyengar, for whom hundreds of Iyengar Institutes all over the
world are named, heads his own institute in India.
Vissza