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Midlife

a Manual

Szerző

Kiadó: Vega
Kiadás helye: London
Kiadás éve:
Kötés típusa: Ragasztott papírkötés
Oldalszám: 175 oldal
Sorozatcím:
Kötetszám:
Nyelv: Angol  
Méret: 23 cm x 15 cm
ISBN: 1-84333-291-4
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Fülszöveg

Midlife a Manual You were born between 1946 and 1964. You are at the peak of your powers. You are a responsible parent, dutiful child to your aging parents and a pillar of the community. In short, you are in the driving seat. Why, then, are you beginning to wonder: is that all there is? Midlife is the guide to help you identify and address the major challenges you experience in your midlife years. Judith and Steven Estrine offer wise and gentle insights about ways you might handlé these challenges and present stories and observations from a variety of people who have gone through similar experiences. Each chapter concludes with selfevaluation tests to help you assess strategies for enhancing your life and suggestions for further reading. Focusing on everything from surviving - and thriving - in the 'empty nest', to strategies for maintaining your self-esteem ín the workplace, renewing your sex life, getting and staying fit and planning for retirement, the authors provide the... Tovább

Fülszöveg

Midlife a Manual You were born between 1946 and 1964. You are at the peak of your powers. You are a responsible parent, dutiful child to your aging parents and a pillar of the community. In short, you are in the driving seat. Why, then, are you beginning to wonder: is that all there is? Midlife is the guide to help you identify and address the major challenges you experience in your midlife years. Judith and Steven Estrine offer wise and gentle insights about ways you might handlé these challenges and present stories and observations from a variety of people who have gone through similar experiences. Each chapter concludes with selfevaluation tests to help you assess strategies for enhancing your life and suggestions for further reading. Focusing on everything from surviving - and thriving - in the 'empty nest', to strategies for maintaining your self-esteem ín the workplace, renewing your sex life, getting and staying fit and planning for retirement, the authors provide the information that you need for the next stage of your life. Anecdotal, practical and user-friendly, Midlife is a guide for helping you get the most of what should be the best years of your life. Steven Estrine, Ph.D. is a clinical psychologist. Judith Estrine is a writer and editor. They have been married for 17 years and live in New York City. Vissza

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