The Ultimate Low Fat Indian Cookbook

Fülszöveg

. . ¦)•¦ J ^ ; (Am
The Ultimate
Low Fat Indian
Cookbook
The best-ever collection of low fat Indian recipes ¦¦¦
Has over 150 delicious low fat recipes all illustrated with beautiful step-by-step photographs
¦ ¦¦
Includes all the traditional Indian favourites, with only small adaptations to make them suitable
for healthy eating, including Beef Madras, Chicken Biryani, Prawn Curry and Aloe Gobi
¦ ¦¦
Features many exciting and quick-to-prepare Balti dishes, such as Balti Bhoona Lamb, Balti
Chicken Vindaloo and Masala Beans with Fenugreek ¦¦¦
Each recipe features nutritional data so you can see at a glance how much fat each contains
fm
The Ultimate
Low Fat Indian
Cookbook
The Ultimate Low Fat Indian Cookbook dispels the myth that healthy eating has to be boring. Here are all your favourite traditional Indian dishes as well as many new ones - we show you just how, with a few simple changes, you can enjoy the delicious, flavour-some food without guilt. Also included... Tovább

Fülszöveg

. . ¦)•¦ J ^ ; (Am
The Ultimate
Low Fat Indian
Cookbook
The best-ever collection of low fat Indian recipes ¦¦¦
Has over 150 delicious low fat recipes all illustrated with beautiful step-by-step photographs
¦ ¦¦
Includes all the traditional Indian favourites, with only small adaptations to make them suitable
for healthy eating, including Beef Madras, Chicken Biryani, Prawn Curry and Aloe Gobi
¦ ¦¦
Features many exciting and quick-to-prepare Balti dishes, such as Balti Bhoona Lamb, Balti
Chicken Vindaloo and Masala Beans with Fenugreek ¦¦¦
Each recipe features nutritional data so you can see at a glance how much fat each contains
fm
The Ultimate
Low Fat Indian
Cookbook
The Ultimate Low Fat Indian Cookbook dispels the myth that healthy eating has to be boring. Here are all your favourite traditional Indian dishes as well as many new ones - we show you just how, with a few simple changes, you can enjoy the delicious, flavour-some food without guilt. Also included are some wonderful Balti dishes - traditionally rich and high in fat but here miraculously transformed into equally tasty but low fat versions.
Over 150 step-by-step recipes cater for every taste from delicious fish and seafood dishes and vegetarian fare to classic meat and chicken curries, and there are dishes for every occasion, whether it is a simple meal at home or a special dinner party. Each easy-to-follow step-by-step recipe is also supported by a stunning photograph of the finished dish that wiU make you want to rush into the kitchen and start cooking straight away.
As well as more famihar dishes such as Beef Vindaloo, Tandoori Chicken, King Prawn Korma.Aloo Sag and Vegetable Biryani, there are many new and interesting combinations using some of the most traditional Indian ingredients. King Prawns with Onion and Curry Leaves, Sweet-and-sourVegetables with Panir, Spicy Bitter Gourds, Balti Chicken in Orange and Black Pepper Sauce and Carrot and Cauliflower Stir-fry are all here to try. There are many recipes for side dishes too, including breads, rices and relishes, and because the book is arranged simply into the categories of soups and starters, chicken, fish and seafood, vegetables, rices and pulses and accoinpaniments, desserts and drinks, it is easy to mix and match recipes to your choice. And if you are stiU not sure, there are helpful hints on suggestions with many recipes to guide you along.
Each dish has a detailed nutritional analysis compiled by low fat experts, and an informative introduction contains all the basic information you need to know before you start low fat cooking, as well as the secrets of good Indian cookery, such as mixing your own spices and how to brown onions without burning them.
The Ukimatc Low Fat Indian Cookbook is the essential book for lovers of Indian food everywhere who want to create authentic and interesting dishes that are healthy, too.


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