The Vegan Ketogenic Diet Cookbook

Fülszöveg

BOOST HEALTH AND WELLNESS WITH THE POWER OF VEGAN AND KETO-TOGETHER
A vegan-friendly ketogenic diet is possible — and delicious. In your hands you hold the complete guide to eating meals that are free from animal products but still contain the right high-fat and low-carb nutritional content for achieving ketosis (changing the way your body burns fuel, to aid with health and weight loss).
The Vegan Ketogenic Diet Cookbook teaches you how to get started and stay motivated, with step-by-step recipes that focus on nuts, seeds, and low-glycemic fruits and vegetables. Featuring everything from breakfasts to main courses, desserts, and even sauces, this cookbook offers plenty of variety so there's always something new to try. A vegan diet now includes the full benefits of keto, thanks to dozens of dishes that promote increased energy, better digestion, and more balanced body weight.
RECIPES INCLUDE
Almond and Vanilla
Pancakes Jalapeno Poppers Fresh Rosemary Keto Bread Citrus Arugula... Tovább

Fülszöveg

BOOST HEALTH AND WELLNESS WITH THE POWER OF VEGAN AND KETO-TOGETHER
A vegan-friendly ketogenic diet is possible — and delicious. In your hands you hold the complete guide to eating meals that are free from animal products but still contain the right high-fat and low-carb nutritional content for achieving ketosis (changing the way your body burns fuel, to aid with health and weight loss).
The Vegan Ketogenic Diet Cookbook teaches you how to get started and stay motivated, with step-by-step recipes that focus on nuts, seeds, and low-glycemic fruits and vegetables. Featuring everything from breakfasts to main courses, desserts, and even sauces, this cookbook offers plenty of variety so there's always something new to try. A vegan diet now includes the full benefits of keto, thanks to dozens of dishes that promote increased energy, better digestion, and more balanced body weight.
RECIPES INCLUDE
Almond and Vanilla
Pancakes Jalapeno Poppers Fresh Rosemary Keto Bread Citrus Arugula Salad Lemon-Poppyseed Cookies & more!
GETPREPPED Leam the basics of a keto diet and how easy it is to make it vegan.
GET COOKING
Included shopping lists make -it easy to keep essential vegan keto ingredients on hand.,
GET EATING
Find tips for serving, storing, and swapping ingredients.
NICOLE DERSEWEH is a vegan chef with a culinary background from Le Cordon Bleu. Her uplifting and entertaining YouTube channel is the perfect inspiration for vegan newbies.
WHITNEY LAURITSEN, founder of Eco-Vegan Gal, is a content creator and healthy living crusader. Her popular YouTube charmels share vegan lifestyle advice and inspiration for living well.
U.S. $14.99 CAN 119.99 HEALtHSFItNESS/WEIGHT LOSS 978-1-64152-653-1
978164152653151499 Vissza